“All of the Step toning and strengthening for your legs and glutes. All of the Zumba fitness-party fun you love”
“The invigorating, low-impact pool party”
“Music and movement for 0-3 year olds and their caregivers”
“A fun dance ‘n’ play party for little ones 4-6″
“The ultimate dance-fitness party for kids 7-11″
“Kick up the Zumba Gold party with Toning Sticks”
“Simple moves and pacing for older adults”
“Use a chair for full-body toning and cardio”
Zumba is a fun way to burn hundreds of calories in just one hour. toning adds even more benefits of sculpting & toning the entire body w/ emphasis on core & abs.
A great mix of Latin, Funk, Reggaeton, Belly dance, Tribal, and Hip Hop all in one “party” style class. It’s ALL about the fun! No dance experience necessary. Prepare to sweat and have a blast!